WAYS TO WORK WITH BALANCE BLUE

Some people need comprehensive, individualized nutrition care. Others want practical meal-planning support or focused nutrition education they can use in everyday life.

Balance Blue programs are designed to offer different levels of Registered-Dietitian-led support—without turning nutrition into another extreme.

Eligibility for individualized clinical services is based on the client's physical location and applicable dietetics and telehealth requirements.

NEW TO BALANCE BLUE COLLECTIVE

Balance Blue Weekly

A practical, dietitian-led meal-planning membership.

Balance Blue Weekly is being created for people who want more structure around meals without rigid rules or another complicated plan.

The membership will center on The Balance Blue Weekly Meal Plan, with practical meal-planning support designed to bring weekly plans, recipes, grocery guidance, and flexible serving adjustments into one place.

 

6-Month Functional Nutrition Program

Join Balance Blue Elite!

Six months of individualized medical nutrition therapy and integrative and functional nutrition care.

Elite is my most comprehensive level of care for people managing diagnosed conditions, persistent concerns, or more complex nutrition needs alongside their healthcare team.

The six-month program combines comprehensive nutrition assessment, testing-informed nutrition support, individualized meal planning, education, and ongoing one-to-one follow-up. Care is developed around your food intake, nutrition needs, health history, medications and supplements, existing medical care, laboratory information, lifestyle, goals, and real-life needs.

What’s Included in Elite

Individualized clinical nutrition care

  • One 90-minute comprehensive intake

  • Twelve biweekly follow-up appointments across six months

  • Thirteen total appointments

  • Individualized medical nutrition therapy

  • Personalized nutrition, lifestyle, supplement, and movement-support strategy

  • Ongoing care-plan adjustments based on assessment, response, safety, and goals

Testing-informed nutrition care

Foundational functional nutrition testing is included in Elite and used to provide additional context for your individualized nutrition care plan. Results are considered alongside your symptoms, history, medications, food intake, existing medical care, and response over time.

Additional specialty testing may be discussed when clinically appropriate and is billed separately. Testing provides additional information for nutrition care but does not independently diagnose disease, prove causation, or replace medical evaluation.

Education and practical tools

  • Weekly custom meal plans for 24 weeks

  • Foundations education library through Practice Better

  • Recipe and meal-framework support customized to your needs

  • Symptom-tracking framework

  • Appointment-preparation resources

  • Educational handouts referenced during care

Ongoing support

  • Secure asynchronous messaging for appropriate, nonurgent nutrition-care questions

  • Ongoing guidance throughout the six-month program

  • Coordination with other healthcare providers when appropriate and authorized

  • Maintenance planning and long-term nutrition support

Optional add-on

The 3X4 Genetic Blueprint is available as an optional add-on for clients who may benefit from additional nutrition-related genetic context. It is not included in Elite Standard and is not necessary for every client.

Elite may not be appropriate if you are seeking medical diagnosis, medication management, emergency care, a quick reset, physique-focused coaching, or a self-guided program without testing and one-to-one support.

Balance Blue Elite is a premium, high-touch program. Investment details and program fit are discussed on your free Discovery Call.

A woman in a colorful sweatshirt standing in a kitchen with a variety of fresh fruits, vegetables, and herbs on the counter in front of her, smiling and looking to the side.
 
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COMING SOON

Gut Health Program

A testing-informed gut health program combining GI-MAP testing, a private nutrition-focused results review, personalized nutrition guidance, and practical gut health education all led by a Registered Dietitian.

The Gut Health Program will build on the educational foundation of the previous Gut Health Cohort while adding individualized testing and nutrition support.

Participants will receive practical gut health education alongside GI-MAP testing, an individualized nutrition-focused review of results, and personalized nutrition guidance developed within the context of their food intake, health history, symptoms, medications and supplements, existing medical care, goals, and nutrition needs.

GI-MAP findings are considered as one source of information within nutrition care. Testing does not independently diagnose disease, prove causation, or replace evaluation and care from a physician or other qualified medical provider.

 

COMING SOON

Blood Sugar Foundations

A Registered-Dietitian-led program designed to help you understand your blood-sugar patterns and build practical, sustainable habits that support steady energy and long-term metabolic health.

Blood Sugar Foundations will provide practical nutrition education for people who want to better understand how eating patterns, meal structure, daily routines, and other nutrition-related factors may influence blood sugar.

The program will focus on useful foundations and sustainable habits rather than fear-based food rules or a one-size-fits-all plan.

A woman in a colorful sweatshirt standing in a kitchen with a variety of fresh fruits, vegetables, and herbs on the counter in front of her, smiling and looking to the side.

Common Questions

 

Looking for individualized care now?

The free 20-minute Discovery Call is a low-pressure conversation about what you are looking for, what you have already tried, and whether Balance Blue Elite may be an appropriate next step.

The call is not a clinical appointment and does not include a nutrition assessment, laboratory interpretation, or individualized recommendations.

Currently serving Indiana residents via telehealth | Licensed Registered Dietitian Nutritionist